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"About Pregnancy" - Content:


1.Pregnancy

  • When will the baby be born?
  • Girl or boy?
  • Pregnancy - a time to prepare
  • Baby changes family ’s life
  • Doubts are natural
  • Mood changes
  • Mother's fears
  • The health centre antenatal clinic
  • Your first visit
  • Later visits
  • Special care
  • Clinic for fathers, too
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2.Calendar of pregnancy

  • The first month (weeks 0- 4)
  • The second month (weeks 5-8)
  • The third month (weeks 9-12)
  • The fourth month (weeks 13-16)
  • The fifth month (weeks 17- 20)
  • The sixth month (weeks 21-24)
  • The seventh month (weeks 25-28)
  • The eighth month (weeks 29-32)
  • The ninth month (weeks 33-36)
  • The tenth month (weeks 37-40)
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3.How the placenta and uterus develop

  • Placenta
  • Examination of the foetus
  • Uterus
  • Contractions
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4.Care during pregnancy

  • Consult your doctor if you have any of the following:
  • Care during pregnancy
  • Rise in temperature
  • Feeling tired
  • Alcohol
  • Cramp
  • Anaemia
  • Backache
  • Breasts
  • Exercise
  • Frequent urination, sweating
  • Heartburn
  • Nausea and sickness
  • Piles
  • Safety belts
  • Sex
  • Skin blemishes
  • Smoking
  • Stretch marks
  • Swelling
  • Vaginal bleeding
  • Vaginal discharge
  • Varicose veins
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5.Risks at work

  • Contagious diseases
  • Radiation
  • Chemical factors
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6.Pregnancy and diet

  • Extra food requirement
  • Weight gain
  • Regular meals
  • Varied diet
  • Salt
  • Sugar
  • Liquids
  • Iron
  • Fluorine
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THE BIRTH

7.Preparing for the birth

  • Antenatal classes
  • Father's role
  • Home delivery
  • What you will need in hospital
  • Onset of labour
  • When to go to hospital
  • Admission routines
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8.The stages of labour

  • The opening stage
  • Pushing stage
  • Afterbirth
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9.Help in labour

  • Being prepared
  • Gas and oxygen
  • Injections
  • Complications
  • Caesarean section
  • Vacuum extraction
  • Forceps delivery
  • Apgar score
  • Mix-ups impossible
  • Premature babies
  • Overdue babies
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10.The first few days after delivery

  • Rooming in
  • Lying in
  • Postnatal check-up
  • Family planning
  • Getting back into shape
  • Pelvic muscles
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